Understanding specific food and health terms is crucial when discussing dietary needs or preferences in Korean. This guide focuses on “rice protein,” a term increasingly relevant in health, fitness, and plant-based eating contexts. You’ll learn the core Korean term for rice protein and related vocabulary and phrases to discuss it effectively.
Table Of Content
Core Expression
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Expression: 쌀단백질
Pronunciation: ssal-dan-baek-jil
Meaning: Rice protein (쌀 = rice, 단백질 = protein)
Related Vocabulary
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Expression: 단백질
Pronunciation: dan-baek-jil
Meaning: Protein -
Expression: 쌀
Pronunciation: ssal
Meaning: Rice (uncooked) -
Expression: 밥
Pronunciation: bap
Meaning: Cooked rice; meal -
Expression: 식물성 단백질
Pronunciation: sik-mul-seong dan-baek-jil
Meaning: Plant-based protein -
Expression: 단백질 파우더
Pronunciation: dan-baek-jil pa-u-deo
Meaning: Protein powder -
Expression: 비건
Pronunciation: bi-geon
Meaning: Vegan -
Expression: 채식주의자
Pronunciation: chae-sik-ju-ui-ja
Meaning: Vegetarian -
Expression: 건강 식품
Pronunciation: geon-gang sik-pum
Meaning: Health food -
Expression: 영양 성분
Pronunciation: yeong-yang seong-bun
Meaning: Nutritional information/ingredients -
Expression: 알레르기
Pronunciation: al-le-reu-gi
Meaning: Allergy -
Expression: 근육
Pronunciation: geun-yuk
Meaning: Muscle -
Expression: 운동
Pronunciation: un-dong
Meaning: Exercise
Useful Phrases
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Expression: 쌀단백질 파우더를 찾고 있어요.
Pronunciation: ssal-dan-baek-jil pa-u-deo-reul chat-go i-sseo-yo.
Meaning: I am looking for rice protein powder. -
Expression: 이 제품은 쌀단백질로 만들어졌나요?
Pronunciation: i je-pum-eun ssal-dan-baek-jil-lo man-deu-reo-jyeon-na-yo?
Meaning: Is this product made with rice protein? -
Expression: 저는 유제품 알레르기가 있어서 쌀단백질을 선호해요.
Pronunciation: jeo-neun yu-je-pum al-le-reu-gi-ga i-sseo-seo ssal-dan-baek-jil-eul seon-ho-hae-yo.
Meaning: I have a dairy allergy, so I prefer rice protein. -
Expression: 쌀단백질은 식물성 단백질인가요?
Pronunciation: ssal-dan-baek-jil-eun sik-mul-seong dan-baek-jil-in-ga-yo?
Meaning: Is rice protein a plant-based protein? -
Expression: 쌀단백질의 장점이 뭐예요?
Pronunciation: ssal-dan-baek-jil-ui jang-jeom-i mwo-ye-yo?
Meaning: What are the benefits of rice protein? -
Expression: 운동 후에 쌀단백질 쉐이크를 마셔요.
Pronunciation: un-dong hu-e ssal-dan-baek-jil swe-i-keu-reul ma-syeo-yo.
Meaning: I drink a rice protein shake after exercising. -
Expression: 비건 식단에 쌀단백질을 추가하고 싶어요.
Pronunciation: bi-geon sik-dan-e ssal-dan-baek-jil-eul chu-ga-ha-go si-peo-yo.
Meaning: I want to add rice protein to my vegan diet. -
Expression: 쌀단백질 함량이 높은 식품을 추천해 주세요.
Pronunciation: ssal-dan-baek-jil ham-nyang-i nop-eun sik-pum-eul chu-cheon-hae ju-se-yo.
Meaning: Please recommend foods high in rice protein content. -
Expression: 이 스무디에 쌀단백질을 넣을 수 있나요?
Pronunciation: i seu-mu-di-e ssal-dan-baek-jil-eul neo-eul su in-na-yo?
Meaning: Can you add rice protein to this smoothie? -
Expression: 쌀단백질은 소화가 잘 되나요?
Pronunciation: ssal-dan-baek-jil-eun so-hwa-ga jal doe-na-yo?
Meaning: Is rice protein easy to digest? -
Expression: 아이들에게 쌀단백질을 줘도 괜찮을까요?
Pronunciation: a-i-deul-e-ge ssal-dan-baek-jil-eul jwo-do gwaen-chan-eul-kka-yo?
Meaning: Is it okay to give rice protein to children? -
Expression: 쌀단백질은 어디서 살 수 있어요?
Pronunciation: ssal-dan-baek-jil-eun eo-di-seo sal su i-sseo-yo?
Meaning: Where can I buy rice protein?
Shopping for Rice Protein Products
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Expression: 쌀단백질 코너는 어디에 있나요?
Pronunciation: ssal-dan-baek-jil ko-neo-neun eo-di-e in-na-yo?
Meaning: Where is the rice protein section? -
Expression: 무설탕 쌀단백질 파우더 있어요?
Pronunciation: mu-seol-tang ssal-dan-baek-jil pa-u-deo i-sseo-yo?
Meaning: Do you have sugar-free rice protein powder? -
Expression: 이 쌀단백질 바의 영양 성분표를 볼 수 있을까요?
Pronunciation: i ssal-dan-baek-jil ba-ui yeong-yang seong-bun-pyo-reul bol su i-sseul-kka-yo?
Meaning: Can I see the nutrition facts label for this rice protein bar? -
Expression: 유기농 쌀단백질 제품을 찾고 있어요.
Pronunciation: yu-gi-nong ssal-dan-baek-jil je-pum-eul chat-go i-sseo-yo.
Meaning: I’m looking for organic rice protein products. -
Expression: 어떤 맛의 쌀단백질 파우더가 있나요?
Pronunciation: eo-tteon mat-ui ssal-dan-baek-jil pa-u-deo-ga in-na-yo?
Meaning: What flavors of rice protein powder do you have? -
Expression: 이 브랜드 쌀단백질이 인기가 많아요?
Pronunciation: i beu-raen-deu ssal-dan-baek-jil-i in-gi-ga ma-na-yo?
Meaning: Is this brand of rice protein popular? -
Expression: 쌀단백질 샘플 좀 얻을 수 있을까요?
Pronunciation: ssal-dan-baek-jil saem-peul jom eo-deul su i-sseul-kka-yo?
Meaning: Could I possibly get a sample of the rice protein? -
Expression: 이 쌀단백질 제품의 유통기한은 언제까지예요?
Pronunciation: i ssal-dan-baek-jil je-pum-ui yu-tong-gi-han-eun eon-je-kka-ji-ye-yo?
Meaning: What is the expiration date for this rice protein product? -
Expression: 쌀단백질 말고 다른 식물성 단백질도 있나요?
Pronunciation: ssal-dan-baek-jil mal-go da-reun sik-mul-seong dan-baek-jil-do in-na-yo?
Meaning: Besides rice protein, do you have other plant-based proteins? -
Expression: 쌀단백질 할인 행사 중인가요?
Pronunciation: ssal-dan-baek-jil ha-rin haeng-sa jung-in-ga-yo?
Meaning: Is there a sale on rice protein? -
Expression: 이 쌀단백질은 글루텐 프리인가요?
Pronunciation: i ssal-dan-baek-jil-eun geul-lu-ten peu-ri-in-ga-yo?
Meaning: Is this rice protein gluten-free? -
Expression: 온라인으로도 쌀단백질을 주문할 수 있나요?
Pronunciation: on-la-in-eu-ro-do ssal-dan-baek-jil-eul ju-mun-hal su in-na-yo?
Meaning: Can I also order rice protein online?
Korean Culture Notes
Rice (쌀 – ssal, 밥 – bap) is fundamental to Korean cuisine and culture, often synonymous with ‘meal’ itself. While traditionally consumed as a whole grain, extracting protein from rice is a more modern concept tied to global health trends.
Interest in health (건강 – geon-gang), fitness, and plant-based diets is growing rapidly in South Korea. Consequently, products like rice protein (쌀단백질 – ssal-dan-baek-jil) are becoming more visible in health food stores, gyms, and online markets, catering to vegans, vegetarians, and those with dietary restrictions like lactose intolerance.
When discussing food or ingredients in Korea, specifying the source, like ‘rice’ in rice protein, is common. Koreans often pay close attention to ingredients (성분 – seong-bun) and origins, reflecting a cultural emphasis on food quality and health benefits.
While whey protein (유청 단백질 – yu-cheong dan-baek-jil) has been popular, plant-based options like soy (콩 – kong) and rice protein are gaining traction, aligning with both traditional plant-focused elements of Korean food and modern wellness trends.
Real Conversation Example
Situation: A customer is asking a store clerk at a health food store about rice protein powder.
Roles: A: Customer, B: Store Clerk
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Expression: A: 안녕하세요, 쌀단백질 파우더를 찾고 있는데요.
Pronunciation: an-nyeong-ha-se-yo, ssal-dan-baek-jil pa-u-deo-reul chat-go in-neun-de-yo.
Meaning: Hello, I’m looking for rice protein powder. -
Expression: B: 네, 이쪽에 있습니다. 어떤 종류를 찾으세요?
Pronunciation: ne, i-jjok-e it-seum-ni-da. eo-tteon jong-nyu-reul cha-jeu-se-yo?
Meaning: Yes, it’s over here. What kind are you looking for? -
Expression: A: 저는 비건이고 유제품 알레르기가 있어서요. 쌀단백질이 좋을 것 같아요.
Pronunciation: jeo-neun bi-geon-i-go yu-je-pum al-le-reu-gi-ga i-sseo-seo-yo. ssal-dan-baek-jil-i jo-eul geot ga-ta-yo.
Meaning: I’m vegan and have a dairy allergy. I think rice protein would be good. -
Expression: B: 아, 그러시군요. 저희 쌀단백질은 100% 식물성이고 첨가물이 적어서 인기가 많습니다.
Pronunciation: a, geu-reo-si-gun-yo. jeo-hui ssal-dan-baek-jil-eun baek-peu-ro sik-mul-seong-i-go cheom-ga-mul-i jeo-geo-seo in-gi-ga man-seum-ni-da.
Meaning: Oh, I see. Our rice protein is 100% plant-based and has few additives, so it’s very popular. -
Expression: A: 혹시 맛이 여러 가지 있나요? 무맛이나 바닐라 맛을 선호해요.
Pronunciation: hok-si ma-si yeo-reo ga-ji in-na-yo? mu-mat-i-na ba-nil-la ma-seul seon-ho-hae-yo.
Meaning: Do you happen to have different flavors? I prefer unflavored or vanilla. -
Expression: B: 네, 무맛, 바닐라 맛, 초콜릿 맛 세 가지 있습니다. 이 제품이 바닐라 맛입니다.
Pronunciation: ne, mu-mat, ba-nil-la mat, cho-kol-lit mat se ga-ji it-seum-ni-da. i je-pum-i ba-nil-la ma-sim-ni-da.
Meaning: Yes, we have unflavored, vanilla, and chocolate flavors. This product is the vanilla flavor. -
Expression: A: 좋아요. 이걸로 하나 주세요. 감사합니다.
Pronunciation: jo-a-yo. i-geol-lo ha-na ju-se-yo. gam-sa-ham-ni-da.
Meaning: Great. I’ll take this one, please. Thank you.
Practice Tips
Familiarize yourself with 쌀단백질 (ssal-dan-baek-jil) and related terms! Try looking for these words on product labels next time you’re shopping for health foods or protein supplements, either online or in stores in Korea~
Practice saying the phrases aloud. You can try role-playing the conversation example with a friend or language partner. Discussing dietary preferences or asking about product ingredients is a practical way to use these expressions in real life!
Search online using terms like “쌀단백질 추천” (ssal-dan-baek-jil chu-cheon – rice protein recommendation) or “비건 단백질” (bi-geon dan-baek-jil – vegan protein) to see how these terms are used in Korean blogs, reviews, and online shops. 화이팅! (hwa-i-ting! – Fighting!/You can do it!)
