Understanding specific food ingredients in Korean is essential for navigating dietary needs, preferences, or health goals while in Korea or interacting with Korean products. This guide focuses on “pea protein,” a popular plant-based protein source, providing the core term and related expressions useful for shopping, dining, and discussing health topics.
Table Of Content
Core Term
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Expression: 완두단백질
Pronunciation: wan-du-dan-baek-jil
Meaning: Pea protein (완두 – pea, 단백질 – protein)
Related Vocabulary
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Expression: 단백질
Pronunciation: dan-baek-jil
Meaning: Protein -
Expression: 식물성 단백질
Pronunciation: sik-mul-seong dan-baek-jil
Meaning: Plant-based protein -
Expression: 콩 단백질
Pronunciation: kong dan-baek-jil
Meaning: Soy protein -
Expression: 유청 단백질
Pronunciation: yu-cheong dan-baek-jil
Meaning: Whey protein -
Expression: 채식주의자
Pronunciation: chae-sik-ju-ui-ja
Meaning: Vegetarian -
Expression: 비건
Pronunciation: bi-geon
Meaning: Vegan -
Expression: 성분
Pronunciation: seong-bun
Meaning: Ingredient(s) -
Expression: 영양 성분표
Pronunciation: yeong-yang seong-bun-pyo
Meaning: Nutrition facts label -
Expression: 건강 보조 식품
Pronunciation: geon-gang bo-jo sik-pum
Meaning: Health supplement -
Expression: 알레르기
Pronunciation: al-le-reu-gi
Meaning: Allergy -
Expression: 근육
Pronunciation: geun-yuk
Meaning: Muscle -
Expression: 운동
Pronunciation: un-dong
Meaning: Exercise
Phrases for Shopping
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Expression: 완두단백질 파우더 있어요?
Pronunciation: wan-du-dan-baek-jil pa-u-deo iss-eo-yo?
Meaning: Do you have pea protein powder? -
Expression: 이 제품에 완두단백질이 들어있나요?
Pronunciation: i je-pum-e wan-du-dan-baek-jil-i deul-eo-iss-na-yo?
Meaning: Does this product contain pea protein? -
Expression: 식물성 단백질 제품을 찾고 있어요.
Pronunciation: sik-mul-seong dan-baek-jil je-pum-eul chat-go iss-eo-yo.
Meaning: I’m looking for plant-based protein products. -
Expression: 비건용 단백질 보충제는 어디에 있나요?
Pronunciation: bi-geon-yong dan-baek-jil bo-chung-je-neun eo-di-e iss-na-yo?
Meaning: Where are the vegan protein supplements? -
Expression: 성분표 좀 볼 수 있을까요?
Pronunciation: seong-bun-pyo jom bol su iss-eul-kka-yo?
Meaning: Could I see the ingredients list? -
Expression: 설탕이 첨가되지 않은 제품인가요?
Pronunciation: seol-tang-i cheom-ga-doe-ji an-eun je-pum-in-ga-yo?
Meaning: Is this a product with no added sugar? -
Expression: 어떤 맛이 있나요?
Pronunciation: eo-tteon mas-i iss-na-yo?
Meaning: What flavors are available? -
Expression: 이 브랜드의 완두단백질이 인기가 많아요?
Pronunciation: i beu-raen-deu-ui wan-du-dan-baek-jil-i in-gi-ga man-a-yo?
Meaning: Is this brand of pea protein popular? -
Expression: 유통기한이 언제까지예요?
Pronunciation: yu-tong-gi-han-i eon-je-kka-ji-ye-yo?
Meaning: What is the expiration date? -
Expression: 샘플 있나요?
Pronunciation: saem-peul iss-na-yo?
Meaning: Do you have samples? -
Expression: 가격이 얼마예요?
Pronunciation: ga-gyeok-i eol-ma-ye-yo?
Meaning: How much does it cost?
Discussing Dietary Needs
-
Expression: 저는 완두단백질을 선호해요.
Pronunciation: jeo-neun wan-du-dan-baek-jil-eul seon-ho-hae-yo.
Meaning: I prefer pea protein. -
Expression: 유제품 알레르기가 있어서 완두단백질을 먹어요.
Pronunciation: yu-je-pum al-le-reu-gi-ga iss-eo-seo wan-du-dan-baek-jil-eul meog-eo-yo.
Meaning: I eat pea protein because I have a dairy allergy. -
Expression: 저는 비건이라서 식물성 단백질만 먹어요.
Pronunciation: jeo-neun bi-geon-i-ra-seo sik-mul-seong dan-baek-jil-man meog-eo-yo.
Meaning: I’m vegan, so I only eat plant-based protein. -
Expression: 완두단백질은 소화가 잘 되나요?
Pronunciation: wan-du-dan-baek-jil-eun so-hwa-ga jal doe-na-yo?
Meaning: Is pea protein easy to digest? -
Expression: 운동 후에 단백질 셰이크를 마셔요.
Pronunciation: un-dong hu-e dan-baek-jil sye-i-keu-reul ma-syeo-yo.
Meaning: I drink a protein shake after exercising. -
Expression: 완두단백질로 만든 요리가 있나요?
Pronunciation: wan-du-dan-baek-jil-lo man-deun yo-ri-ga iss-na-yo?
Meaning: Are there any dishes made with pea protein? -
Expression: 단백질 섭취를 늘리려고 해요.
Pronunciation: dan-baek-jil seop-chwi-reul neul-li-ryeo-go hae-yo.
Meaning: I’m trying to increase my protein intake. -
Expression: 이 식당은 비건 옵션이 있나요?
Pronunciation: i sik-dang-eun bi-geon op-syeon-i iss-na-yo?
Meaning: Does this restaurant have vegan options? -
Expression: 완두단백질은 어디서 살 수 있어요?
Pronunciation: wan-du-dan-baek-jil-eun eo-di-seo sal su iss-eo-yo?
Meaning: Where can I buy pea protein? -
Expression: 다른 식물성 단백질 추천해주실 수 있나요?
Pronunciation: da-reun sik-mul-seong dan-baek-jil chu-cheon-hae-ju-sil su iss-na-yo?
Meaning: Can you recommend other plant-based proteins? -
Expression: 완두단백질의 장점이 뭐예요?
Pronunciation: wan-du-dan-baek-jil-ui jang-jeom-i mwo-ye-yo?
Meaning: What are the benefits of pea protein?
Cultural Notes on Health Trends
Health consciousness (건강 의식 – geon-gang ui-sik) is growing rapidly in South Korea. This includes increased interest in fitness, specialized diets, and nutritional supplements.
Plant-based diets, including vegetarianism (채식주의 – chae-sik-ju-ui) and veganism (비건주의 – bi-geon-ju-ui), are becoming more visible, although still less common than in some Western countries. Consequently, products like pea protein (완두단백질 – wan-du-dan-baek-jil) are gaining popularity, especially among younger generations and fitness enthusiasts.
Food labeling is generally quite detailed in Korea. Checking the 영양 성분표 (yeong-yang seong-bun-pyo – nutrition facts label) and 원재료명 (won-jae-ryo-myeong – list of raw ingredients) is common practice for health-conscious consumers.
While finding specific vegan or plant-based options was challenging in the past, availability is improving, particularly in larger cities and online. Many cafes and restaurants are starting to offer alternatives, and health food stores stock a wider variety of products like plant-based protein powders.
Protein supplements, including whey and plant-based options, are widely available in gyms, health stores, large supermarkets, and online platforms like Coupang or iHerb (which is popular in Korea).
Real Conversation Example
Situation: A customer is looking for pea protein powder at a health supplement store.
Characters:
- A: Customer (고객 – go-gaek)
- B: Store Clerk (점원 – jeom-won)
-
Expression: A: 안녕하세요. 혹시 완두단백질 파우더 있나요?
Pronunciation: A: an-nyeong-ha-se-yo. hok-si wan-du-dan-baek-jil pa-u-deo iss-na-yo?
Meaning: A: Hello. Do you happen to have pea protein powder? -
Expression: B: 네, 있습니다. 이쪽에 식물성 단백질 제품들이 있어요. 어떤 브랜드를 찾으세요?
Pronunciation: B: ne, iss-seum-ni-da. i-jjok-e sik-mul-seong dan-baek-jil je-pum-deul-i iss-eo-yo. eo-tteon beu-raen-deu-reul cha-jeu-se-yo?
Meaning: B: Yes, we do. The plant-based protein products are over here. Are you looking for a specific brand? -
Expression: A: 특별히 찾는 브랜드는 없어요. 비건용이고, 설탕이 안 들어간 제품이면 좋겠어요.
Pronunciation: A: teuk-byeol-hi chat-neun beu-raen-deu-neun eops-eo-yo. bi-geon-yong-i-go, seol-tang-i an deul-eo-gan je-pum-i-myeon jo-ket-sseo-yo.
Meaning: A: I don’t have a specific brand in mind. It would be good if it’s for vegans and doesn’t contain sugar. -
Expression: B: 아, 그럼 이 제품 한번 보세요. 100% 완두단백질이고, 무설탕 비건 인증 제품입니다. 맛은 플레인이랑 초코맛이 있어요.
Pronunciation: B: a, geu-reom i je-pum han-beon bo-se-yo. baek-peo-sen-teu wan-du-dan-baek-jil-i-go, mu-seol-tang bi-geon in-jeung je-pum-im-ni-da. mas-eun peul-le-in-i-rang cho-ko-mas-i iss-eo-yo.
Meaning: B: Ah, then take a look at this product. It’s 100% pea protein, sugar-free, and certified vegan. It comes in plain and chocolate flavors. -
Expression: A: 좋네요! 성분표 좀 자세히 볼 수 있을까요? 알레르기 정보도 확인하고 싶어서요.
Pronunciation: A: jon-ne-yo! seong-bun-pyo jom ja-se-hi bol su iss-eul-kka-yo? al-le-reu-gi jeong-bo-do hwa-gin-ha-go sip-eo-seo-yo.
Meaning: A: That sounds good! Could I see the ingredients list in detail? I want to check the allergy information too. -
Expression: B: 네, 여기 있습니다. 보시면 다른 견과류나 대두 성분은 포함되어 있지 않습니다.
Pronunciation: B: ne, yeo-gi iss-seum-ni-da. bo-si-myeon da-reun gyeon-gwa-ryu-na dae-du seong-bun-eun po-ham-doe-eo iss-ji an-seum-ni-da.
Meaning: B: Yes, here you go. As you can see, it doesn’t contain other nuts or soy ingredients. -
Expression: A: 감사합니다. 플레인 맛으로 하나 주세요.
Pronunciation: A: gam-sa-ham-ni-da. peul-le-in mas-eu-ro ha-na ju-se-yo.
Meaning: A: Thank you. I’ll take one plain flavor, please.
Practice Tips
Knowing how to say 완두단백질 (wan-du-dan-baek-jil) and related terms is very useful, especially if you follow a specific diet or are interested in fitness! Try checking the labels (성분표 – seong-bun-pyo) next time you’re shopping for groceries or supplements in a Korean market or online~.
Practice asking questions like “완두단백질 들어있어요?” (wan-du-dan-baek-jil deul-eo-iss-eo-yo? – Does it contain pea protein?) when looking at food products. You can also use these phrases when discussing health goals or dietary preferences with Korean friends or trainers. Keep practicing, and you’ll become more comfortable navigating these topics in Korean! 파이팅! (pa-i-ting! – Fighting!/You can do it!)
