Glutathione has gained significant popularity in Korea, particularly within the health and beauty sectors, often associated with its antioxidant properties and skin benefits. This guide provides the essential Korean term for glutathione, related vocabulary, and practical phrases you might encounter when discussing or purchasing products containing it in Korea.
Table Of Content
Core Term
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Expression: 글루타치온
Pronunciation: geul-lu-ta-chi-on
Meaning: Glutathione (The direct phonetic transcription of the English word into Korean)
Related Health and Beauty Terms
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Expression: 항산화제
Pronunciation: hang-san-hwa-je
Meaning: Antioxidant -
Expression: 피부 미백
Pronunciation: pi-bu mi-baek
Meaning: Skin whitening -
Expression: 피부 건강
Pronunciation: pi-bu geon-gang
Meaning: Skin health -
Expression: 영양제
Pronunciation: yeong-yang-je
Meaning: Nutritional supplement -
Expression: 비타민 C
Pronunciation: bi-ta-min ssi
Meaning: Vitamin C -
Expression: 간 건강
Pronunciation: gan geon-gang
Meaning: Liver health -
Expression: 면역력 강화
Pronunciation: myeon-yeok-ryeok gang-hwa
Meaning: Immunity enhancement -
Expression: 디톡스
Pronunciation: di-tok-seu
Meaning: Detox -
Expression: 노화 방지
Pronunciation: no-hwa bang-ji
Meaning: Anti-aging -
Expression: 피로 회복
Pronunciation: pi-ro hoe-bok
Meaning: Fatigue recovery -
Expression: 주사
Pronunciation: ju-sa
Meaning: Injection -
Expression: 화장품
Pronunciation: hwa-jang-pum
Meaning: Cosmetics
Phrases for Discussing Glutathione
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Expression: 글루타치온이 피부 미백에 효과가 있나요?
Pronunciation: geul-lu-ta-chi-on-i pi-bu mi-baeg-e hyo-gwa-ga it-na-yo?
Meaning: Is glutathione effective for skin whitening? -
Expression: 요즘 글루타치온 영양제를 먹고 있어요.
Pronunciation: yo-jeum geul-lu-ta-chi-on yeong-yang-je-reul meok-go i-sseo-yo.
Meaning: I’m taking glutathione supplements these days. -
Expression: 글루타치온은 항산화 효과가 뛰어나다고 들었어요.
Pronunciation: geul-lu-ta-chi-on-eun hang-san-hwa hyo-gwa-ga ttwi-eo-na-da-go deu-reo-sseo-yo.
Meaning: I heard that glutathione has excellent antioxidant effects. -
Expression: 어떤 글루타치온 제품을 추천하시나요?
Pronunciation: eo-tteon geul-lu-ta-chi-on je-pum-eul chu-cheon-ha-si-na-yo?
Meaning: Which glutathione product do you recommend? -
Expression: 글루타치온 주사에 대해 아세요?
Pronunciation: geul-lu-ta-chi-on ju-sa-e dae-hae a-se-yo?
Meaning: Do you know about glutathione injections? -
Expression: 글루타치온 섭취 방법이 어떻게 되나요?
Pronunciation: geul-lu-ta-chi-on seop-chwi bang-beob-i eo-tteo-ke doe-na-yo?
Meaning: How should one take glutathione? -
Expression: 글루타치온은 간 건강에도 좋다고 해요.
Pronunciation: geul-lu-ta-chi-on-eun gan geon-gang-e-do jo-ta-go hae-yo.
Meaning: They say glutathione is also good for liver health. -
Expression: 글루타치온이 함유된 화장품도 있나요?
Pronunciation: geul-lu-ta-chi-on-i ham-yu-doen hwa-jang-pum-do it-na-yo?
Meaning: Are there cosmetics containing glutathione too? -
Expression: 글루타치온의 부작용은 없나요?
Pronunciation: geul-lu-ta-chi-on-ui bu-ja-gyong-eun eop-na-yo?
Meaning: Are there any side effects of glutathione? -
Expression: 글루타치온은 어디서 만들어지나요?
Pronunciation: geul-lu-ta-chi-on-eun eo-di-seo man-deu-reo-ji-na-yo?
Meaning: Where is glutathione produced (in the body)? -
Expression: 비타민 C와 글루타치온을 같이 먹으면 좋대요.
Pronunciation: bi-ta-min ssi-wa geul-lu-ta-chi-on-eul ga-chi meo-geu-myeon jo-tae-yo.
Meaning: They say it’s good to take Vitamin C and glutathione together. -
Expression: 글루타치온 효과를 보려면 얼마나 걸려요?
Pronunciation: geul-lu-ta-chi-on hyo-gwa-reul bo-ryeo-myeon eol-ma-na geol-lyeo-yo?
Meaning: How long does it take to see the effects of glutathione?
Phrases for Buying Glutathione Products
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Expression: 글루타치온 영양제 어디서 살 수 있어요?
Pronunciation: geul-lu-ta-chi-on yeong-yang-je eo-di-seo sal su i-sseo-yo?
Meaning: Where can I buy glutathione supplements? -
Expression: 이 제품에 글루타치온 함량이 어떻게 되나요?
Pronunciation: i je-pum-e geul-lu-ta-chi-on ham-ryang-i eo-tteo-ke doe-na-yo?
Meaning: What is the glutathione content in this product? -
Expression: 먹는 글루타치온 제품 있나요?
Pronunciation: meong-neun geul-lu-ta-chi-on je-pum it-na-yo?
Meaning: Do you have oral glutathione products? -
Expression: 가장 인기 있는 글루타치온 브랜드는 뭐예요?
Pronunciation: ga-jang in-gi it-neun geul-lu-ta-chi-on beu-raen-deu-neun mwo-ye-yo?
Meaning: What is the most popular glutathione brand? -
Expression: 글루타치온 필름형 제품을 찾고 있어요.
Pronunciation: geul-lu-ta-chi-on pil-leum-hyeong je-pum-eul chat-go i-sseo-yo.
Meaning: I’m looking for a film-type glutathione product. -
Expression: 이 글루타치온 크림은 얼마예요?
Pronunciation: i geul-lu-ta-chi-on keu-rim-eun eol-ma-ye-yo?
Meaning: How much is this glutathione cream? -
Expression: 글루타치온이랑 비타민 C가 같이 들어있는 제품 있나요?
Pronunciation: geul-lu-ta-chi-on-i-rang bi-ta-min ssi-ga ga-chi deu-reo-it-neun je-pum it-na-yo?
Meaning: Do you have a product that contains both glutathione and Vitamin C? -
Expression: 이 약국에서 글루타치온 주사도 맞을 수 있나요?
Pronunciation: i yak-guk-e-seo geul-lu-ta-chi-on ju-sa-do ma-jeul su it-na-yo?
Meaning: Can I also get a glutathione injection at this pharmacy? (Note: Injections usually require a clinic visit) -
Expression: 글루타치온 복용량은 하루에 얼마나 되나요?
Pronunciation: geul-lu-ta-chi-on bo-gyong-ryang-eun ha-ru-e eol-ma-na doe-na-yo?
Meaning: What is the daily dosage for glutathione? -
Expression: 액상형 글루타치온도 있나요?
Pronunciation: aek-sang-hyeong geul-lu-ta-chi-on-do it-na-yo?
Meaning: Do you also have liquid-type glutathione? -
Expression: 이 글루타치온 제품 성분 좀 보여주세요.
Pronunciation: i geul-lu-ta-chi-on je-pum seong-bun jom bo-yeo-ju-se-yo.
Meaning: Please show me the ingredients of this glutathione product. -
Expression: 글루타치온 마스크팩도 있나요?
Pronunciation: geul-lu-ta-chi-on ma-seu-keu-paek-do it-na-yo?
Meaning: Do you also have glutathione sheet masks?
Korean Culture Notes
Glutathione (글루타치온) holds a special place in Korean health and beauty culture. It’s widely recognized not just as a general antioxidant but is particularly famous for its perceived skin whitening and brightening effects. This is partly due to the popularity of the “백옥 주사” (baeg-ok ju-sa), literally meaning “white jade injection,” which often contains high doses of glutathione and Vitamin C, marketed for achieving a brighter, more even skin tone.
Beyond injections, oral glutathione supplements (영양제 – yeong-yang-je) are extremely popular and readily available in pharmacies, health stores, and online. They come in various forms like pills, powders, and even dissolvable films placed under the tongue for better absorption. Glutathione is also frequently incorporated into topical skincare products like creams, serums, and masks.
The emphasis on fair, radiant skin in Korean beauty standards contributes significantly to glutathione’s popularity. While its effectiveness for significant skin lightening via oral supplements or topical application is debated scientifically, its strong antioxidant properties are well-acknowledged, linking it to overall skin health, anti-aging, and detoxification benefits.
Discussing health supplements and skincare ingredients like glutathione is common among friends in Korea. You’ll often find it mentioned in beauty blogs, vlogs, and product reviews, reflecting the general population’s high interest in health, wellness, and achieving specific aesthetic goals.
Real Conversation Example
Situation: Two friends, Minji and Sora, are chatting about health supplements at a cafe.
Roles:
A: Minji (Curious about glutathione)
B: Sora (Has tried glutathione supplements)
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Expression: A: 소라야, 너 요즘 피부 좋아진 것 같아! 비결이라도 있어?
Pronunciation: So-ra-ya, neo yo-jeum pi-bu jo-a-jin geot ga-ta! bi-gyeol-i-ra-do i-sseo?
Meaning: Sora, your skin looks great these days! Do you have a secret? -
Expression: B: 아, 고마워! 사실 요즘 글루타치온 영양제 먹기 시작했어.
Pronunciation: a, go-ma-wo! sa-sil yo-jeum geul-lu-ta-chi-on yeong-yang-je meok-gi si-jak-hae-sseo.
Meaning: Oh, thanks! Actually, I started taking glutathione supplements recently. -
Expression: A: 글루타치온? 그거 미백 효과 있다고 들었는데, 정말 효과 있어?
Pronunciation: geul-lu-ta-chi-on? geu-geo mi-baek hyo-gwa it-da-go deu-reot-neun-de, jeong-mal hyo-gwa i-sseo?
Meaning: Glutathione? I heard it has a whitening effect, does it really work? -
Expression: B: 음, 막 엄청 하얘진다기보다는 피부 톤이 좀 맑아지고 피로 회복에도 좋은 것 같아. 항산화 효과 때문인가 봐.
Pronunciation: eum, mak eom-cheong ha-yae-jin-da-gi-bo-da-neun pi-bu ton-i jom mal-ga-ji-go pi-ro hoe-bog-e-do jo-eun geot ga-ta. hang-san-hwa hyo-gwa ttae-mun-in-ga bwa.
Meaning: Hmm, rather than becoming drastically whiter, my skin tone seems clearer, and it feels good for fatigue recovery too. Maybe it’s because of the antioxidant effect. -
Expression: A: 오, 그렇구나. 나도 한번 먹어볼까? 어떤 제품 먹고 있어?
Pronunciation: o, geu-reo-ku-na. na-do han-beon meo-geo-bol-kka? eo-tteon je-pum meok-go i-sseo?
Meaning: Oh, I see. Should I try it too? Which product are you taking? -
Expression: B: 나는 필름형으로 된 거 먹고 있는데, 흡수가 더 잘 된다고 하더라고. 약국 가면 여러 종류 있을 거야.
Pronunciation: na-neun pil-leum-hyeong-eu-ro doen geo meok-go it-neun-de, heup-su-ga deo jal doen-da-go ha-deo-ra-go. yak-guk ga-myeon yeo-reo jong-ryu i-sseul geo-ya.
Meaning: I’m taking the film-type one; they say it absorbs better. If you go to a pharmacy, there should be various kinds. -
Expression: A: 알겠어. 나도 약국 가서 한번 물어봐야겠다. 고마워!
Pronunciation: al-ge-sseo. na-do yak-guk ga-seo han-beon mu-reo-bwa-ya-get-da. go-ma-wo!
Meaning: Okay. I should go to the pharmacy and ask about it. Thanks!
Practice Tips
Understanding terms like 글루타치온 (geul-lu-ta-chi-on) is useful, especially if you’re interested in Korean health and beauty trends! Try spotting the word on product packaging next time you’re shopping online or in a Korean store~ Pay attention to how it’s pronounced syllable by syllable: geul-lu-ta-chi-on.
Practice the phrases related to asking about effects or purchasing products. You could even try discussing health supplements with Korean friends or language partners to use these expressions naturally. Keep practicing, and you’ll become more comfortable discussing these topics in Korean!
