
How to Say CLA in Korean
Understanding health and supplement terminology is useful when discussing wellness or shopping in Korea. This guide covers how to refer to CLA (Conjugated Linoleic Acid) in Korean, along with related vocabulary and phrases for discussing health supplements, diet, and fitness.
Table Of Content
Core Expressions
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Expression: 씨엘에이
Pronunciation: ssi-el-e-i
Meaning: CLA (The English acronym pronounced in Korean) -
Expression: 공액리놀레산
Pronunciation: gong-aek-ri-nol-le-san
Meaning: Conjugated Linoleic Acid (The full chemical name)
Related Health & Supplement Terms
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Expression: 건강 보조 식품
Pronunciation: geon-gang bo-jo sik-pum
Meaning: Health supplement -
Expression: 영양제
Pronunciation: yeong-yang-je
Meaning: Nutritional supplement, vitamin supplement -
Expression: 다이어트 보조제
Pronunciation: da-i-eo-teu bo-jo-je
Meaning: Diet supplement -
Expression: 체지방 감소
Pronunciation: che-ji-bang gam-so
Meaning: Body fat reduction -
Expression: 근육량 증가
Pronunciation: geun-yung-nyang jeung-ga
Meaning: Muscle mass increase -
Expression: 운동
Pronunciation: un-dong
Meaning: Exercise -
Expression: 식단 관리
Pronunciation: sik-dan gwan-ri
Meaning: Diet management -
Expression: 성분
Pronunciation: seong-bun
Meaning: Ingredient, component -
Expression: 효과
Pronunciation: hyo-gwa
Meaning: Effect, effectiveness -
Expression: 복용법
Pronunciation: bok-yong-beop
Meaning: Dosage instructions, how to take -
Expression: 부작용
Pronunciation: bu-jak-yong
Meaning: Side effects -
Expression: 약국
Pronunciation: yak-guk
Meaning: Pharmacy
Using CLA in Sentences
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Expression: 저는 매일 씨엘에이를 먹어요.
Pronunciation: jeo-neun mae-il ssi-el-e-i-reul meo-geo-yo.
Meaning: I take CLA every day. -
Expression: 씨엘에이가 체지방 감소에 도움이 되나요?
Pronunciation: ssi-el-e-i-ga che-ji-bang gam-so-e do-um-i doe-na-yo?
Meaning: Does CLA help with body fat reduction? -
Expression: 이 씨엘에이 제품의 성분이 뭐예요?
Pronunciation: i ssi-el-e-i je-pum-ui seong-bun-i mwo-ye-yo?
Meaning: What are the ingredients of this CLA product? -
Expression: 씨엘에이는 언제 먹는 것이 가장 좋아요?
Pronunciation: ssi-el-e-i-neun eon-je meong-neun geo-si ga-jang jo-a-yo?
Meaning: When is the best time to take CLA? -
Expression: 공액리놀레산의 효과는 사람마다 달라요.
Pronunciation: gong-aek-ri-nol-le-san-ui hyo-gwa-neun sa-ram-ma-da dal-la-yo.
Meaning: The effects of Conjugated Linoleic Acid vary from person to person. -
Expression: 운동과 함께 씨엘에이를 섭취하면 효과가 더 좋아요.
Pronunciation: un-dong-gwa ham-kke ssi-el-e-i-reul seop-chwi-ha-myeon hyo-gwa-ga deo jo-a-yo.
Meaning: Taking CLA along with exercise enhances its effects. -
Expression: 씨엘에이 복용 전에 의사와 상담하세요.
Pronunciation: ssi-el-e-i bok-yong jeon-e ui-sa-wa sang-dam-ha-se-yo.
Meaning: Consult with a doctor before taking CLA. -
Expression: 이 약국에서 씨엘에이를 살 수 있나요?
Pronunciation: i yak-guk-e-seo ssi-el-e-i-reul sal su it-na-yo?
Meaning: Can I buy CLA at this pharmacy? -
Expression: 씨엘에이의 하루 권장 섭취량은 얼마인가요?
Pronunciation: ssi-el-e-i-ui ha-ru gwon-jang seop-chwi-ryang-eun eol-ma-in-ga-yo?
Meaning: What is the recommended daily intake for CLA? -
Expression: 씨엘에이 보충제는 어디서 구매할 수 있어요?
Pronunciation: ssi-el-e-i bo-chung-je-neun eo-di-seo gu-mae-hal su i-sseo-yo?
Meaning: Where can I purchase CLA supplements? -
Expression: 씨엘에이의 알려진 부작용이 있습니까?
Pronunciation: ssi-el-e-i-ui al-lyeo-jin bu-jak-yong-i it-seum-ni-kka?
Meaning: Are there any known side effects of CLA? -
Expression: 다이어트 할 때 씨엘에이를 먹는 사람들이 많아요.
Pronunciation: da-i-eo-teu hal ttae ssi-el-e-i-reul meong-neun sa-ram-deul-i ma-na-yo.
Meaning: Many people take CLA when dieting.
Phrases for Discussing Supplements
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Expression: 어떤 건강 보조 식품을 찾으세요?
Pronunciation: eo-tteon geon-gang bo-jo sik-pum-eul cha-jeu-se-yo?
Meaning: What kind of health supplement are you looking for? -
Expression: 이 영양제는 어떤 효과가 있나요?
Pronunciation: i yeong-yang-je-neun eo-tteon hyo-gwa-ga it-na-yo?
Meaning: What effects does this nutritional supplement have? -
Expression: 하루에 몇 번 먹어야 해요?
Pronunciation: ha-ru-e myeot beon meo-geo-ya hae-yo?
Meaning: How many times a day should I take it? -
Expression: 식전에 먹어야 하나요, 식후에 먹어야 하나요?
Pronunciation: sik-jeon-e meo-geo-ya ha-na-yo, sik-hu-e meo-geo-ya ha-na-yo?
Meaning: Should I take it before meals or after meals? -
Expression: 이 제품 추천해 주실 수 있나요?
Pronunciation: i je-pum chu-cheon-hae ju-sil su it-na-yo?
Meaning: Can you recommend this product? -
Expression: 다른 종류의 다이어트 보조제도 있나요?
Pronunciation: da-reun jong-nyu-ui da-i-eo-teu bo-jo-je-do it-na-yo?
Meaning: Are there other types of diet supplements? -
Expression: 이것은 천연 성분으로 만들어졌나요?
Pronunciation: i-geo-seun cheon-yeon seong-bun-eu-ro man-deu-reo-jyeon-na-yo?
Meaning: Is this made with natural ingredients? -
Expression: 얼마 동안 복용해야 효과를 볼 수 있나요?
Pronunciation: eol-ma dong-an bok-yong-hae-ya hyo-gwa-reul bol su it-na-yo?
Meaning: How long do I need to take it to see effects? -
Expression: 이 보충제는 어디 제품인가요?
Pronunciation: i bo-chung-je-neun eo-di je-pum-in-ga-yo?
Meaning: Where is this supplement manufactured? / What brand is this supplement? -
Expression: 가격은 얼마예요?
Pronunciation: ga-gyeok-eun eol-ma-ye-yo?
Meaning: How much does it cost? -
Expression: 혹시 할인 중인 제품이 있나요?
Pronunciation: hok-si ha-rin jung-in je-pum-i it-na-yo?
Meaning: Are there any products currently on sale? -
Expression: 유통기한을 확인해 주세요.
Pronunciation: yu-tong-gi-han-eul hwa-gin-hae ju-se-yo.
Meaning: Please check the expiration date.
Korean Culture Notes
Health and wellness are significant concerns in South Korea. Many people actively use health supplements (건강 보조 식품 – geon-gang bo-jo sik-pum) or nutritional supplements (영양제 – yeong-yang-je) as part of their daily routine. Popular supplements often include vitamins, red ginseng, probiotics, collagen, and specific aids for dieting or fitness like CLA.
Dieting (다이어트 – da-i-eo-teu) is a common topic, and various diet supplements (다이어트 보조제 – da-i-eo-teu bo-jo-je) are widely available. While effectiveness varies, products claiming benefits like fat reduction (체지방 감소 – che-ji-bang gam-so) are popular. However, there’s also a strong emphasis on combining supplements with exercise (운동 – un-dong) and balanced meals (식단 관리 – sik-dan gwan-ri).
Supplements can be purchased at pharmacies (약국 – yak-guk), health food stores, department stores, large supermarkets, and increasingly, online platforms. When buying, Koreans often check the ingredients (성분 – seong-bun), origin, and expiration date (유통기한 – yu-tong-gi-han).
While self-care is encouraged, consulting a doctor or pharmacist before starting new supplements, especially for specific goals like weight loss, is generally recommended to understand potential effects (효과 – hyo-gwa) and side effects (부작용 – bu-jak-yong).
Real Conversation Example
Situation: A customer (A) is asking a pharmacist (B) about CLA supplements.
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Expression: A: 안녕하세요, 씨엘에이 제품을 찾고 있는데요.
Pronunciation: A: an-nyeong-ha-se-yo, ssi-el-e-i je-pum-eul chat-go it-neun-de-yo.
Meaning: A: Hello, I’m looking for CLA products. -
Expression: B: 네, 이쪽에 씨엘에이 보충제들이 있습니다. 어떤 효과를 원하세요?
Pronunciation: B: ne, i-jjok-e ssi-el-e-i bo-chung-je-deul-i it-seum-ni-da. eo-tteon hyo-gwa-reul won-ha-se-yo?
Meaning: B: Yes, we have CLA supplements over here. What effects are you looking for? -
Expression: A: 주로 체지방 감소에 도움이 되는 제품을 찾고 있어요.
Pronunciation: A: ju-ro che-ji-bang gam-so-e do-um-i doe-neun je-pum-eul chat-go i-sseo-yo.
Meaning: A: I’m mainly looking for a product that helps with body fat reduction. -
Expression: B: 그렇군요. 이 제품이 요즘 인기가 많습니다. 공액리놀레산 함량이 높아요.
Pronunciation: B: geu-reo-kun-yo. i je-pum-i yo-jeum in-gi-ga man-seum-ni-da. gong-aek-ri-nol-le-san ham-nyang-i no-pa-yo.
Meaning: B: I see. This product is quite popular these days. It has a high content of Conjugated Linoleic Acid. -
Expression: A: 복용법은 어떻게 되나요? 부작용은 없고요?
Pronunciation: A: bok-yong-beop-eun eo-tteo-ke doe-na-yo? bu-jak-yong-eun eop-go-yo?
Meaning: A: How should I take it? Are there any side effects? -
Expression: B: 보통 하루 두 번, 식후에 드시는 것을 권장합니다. 특별한 부작용은 거의 없지만, 개인에 따라 소화 불량이 있을 수 있습니다. 운동과 병행하시면 더 효과적입니다.
Pronunciation: B: bo-tong ha-ru du beon, sik-hu-e deu-si-neun geo-seul gwon-jang-ham-ni-da. teuk-byeol-han bu-jak-yong-eun geo-ui eop-ji-man, gae-in-e tta-ra so-hwa bul-lyang-i i-sseul su it-seum-ni-da. un-dong-gwa byeong-haeng-ha-si-myeon deo hyo-gwa-jeok-im-ni-da.
Meaning: B: Usually, it’s recommended to take it twice a day after meals. There are hardly any specific side effects, but some individuals might experience indigestion. It’s more effective if combined with exercise. -
Expression: A: 알겠습니다. 이걸로 하나 주세요.
Pronunciation: A: al-get-seum-ni-da. i-geol-lo ha-na ju-se-yo.
Meaning: A: Understood. Please give me one of these.
Practice Tips
Familiarizing yourself with health supplement terms like 씨엘에이 (ssi-el-e-i) can be very helpful! Try using these phrases when browsing in a Korean pharmacy or discussing health goals with friends~ Reading product labels (성분, 복용법) in Korean is also great practice. Remember, consistent practice is key to improving your conversational skills. 파이팅! (pa-i-ting! – Fighting!/You can do it!)